|Yoga with Ved|
|Yoga with Ved|
Read on to find out more about this program structure and to take the first steps towards wellness.
Your wellness is in your hands!
This program offers a clear path to a healthier and happier you. You will finally be able to wear those clothes that you had to stop wearing, because they got too small. You will finally be able to climb those stairs without getting winded. You will discover new levels of energy throughout the day.
Better than these - you will be heading towards wellness by eating better and exercizing regularly. Don't become another statistic of diabetes, high-blood pressure, or heart attack. Take control of your health and wellness with this program. You are guided every step of the way towards a healthier version of you.
In each session we will focus on multiple elements from each of the three themes.
Facilitated by Ved.
Discover the Themes
Cost of Service
Class takes place on a Sunday 4:00pm - 6:00pm. Runs for 8 weeks
This class is not for those who want to "try it out" - it is a program for those who are committed to transforming their health and wellness. If you need to try out a class come to one of my beginner's classes in one of my many gym locations.
If by the end of the 3rd session you are not satisfied with the direction of the program and your progress you can ask for a 50% refund at the discretion of our program coordinator. But you must have shown full commitment and engagement with the process to be considered.
“Forget the past, for it is gone from your domain! Forget the future, for it is beyond your reach! Control the present! Live supremely well now! This is the way of the wise...”