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Divali Celebration 2024

11/8/2024

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Divali is called the festival of lights. It celebrates the triumph of Light over darkness. The Light represents wisdom, goodness, prosperity, and compassion. Darkness is the ignorance that brings forth all the challenges and suffering in life. 

On this day we honor the return of the Light into our lives, and cultivate higher consciousness of the Light within. 

In my community, we take the opportunity in celebrating Divali to explore Bhakti Yoga - devotion and the opening of the heart. This also synergizes with the deeper meaning of Divali which celebrates the Goddess Lakshmi as one of  the focal points.

Goddess Lakshmi is connected in Vedic Astrology to the planet Venus, which is resonant with the Heart Chakra. The power of Maha Lakshmi is the deeper soul qualities that express through your heart - kindness, gentleness, compassion, and prosperity. 

It is fitting then to practice Bhakti, as this is the yogic path of purifying the heart and opening up to its spiritual depth. Bhakti utilizes puja (ritual worship) and kirtan (chanting of mantras and singing the Divine names of the deity).

You will also see that we included Maha Kaali in the honouring. She represents the work that we must do for spiritual transformation and is often worshipped on the new moon. Divali which takes place the darkest new moon of the year also holds Kaali's vibrations.
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Maha
​Lakshmi
​Puja

Puja is the ritual worship of the deity, in this case Maha Lakshmi for Divali, as well as Maha Kaali for the new moon. 

In ritual worship we are honouring the cosmic power that is a part of all and even resides within us. By giving attention to that power it is awakened and grows in our hearts. 

The process of puja can seem to be complicated but it is essentially making offerings of the five elements (earth, water, fire, air, and space) in different ways. 

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Havan or Homa
Offerings to the Sacred Fire

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Part of the ritual worship is to make offerings to the sacred fire. In Vedic thought fire (Agni Deva as the deity) was given the role as messenger to the gods. So in making offerings to to the fire with mantras we can send our intentions to the cosmic forces. 

The fire is lit and honoured in a particular way, then different offerings are made. The primary offering is some kind of food - usually ghee (clarified butter), rice, sugar, sesame seeds, cloves and a blend of dried plants. 

With each offering to the fire a mantra is repeated. 

The experience can become quite meditative and there is a palpable shift in the vibrations of the room in doing this kind of ritual. 

Afterwards there is a deep silence that comes, and a strong inward focus as you feel connected. The outer ritual inspires the inward journey and inner spiritual process. ​
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Kirtan and Mantras

Through chanting of mantras and singing songs dedicated to the Divine forces we can purify our being. It also works intensely on the heart and throat chakras to open them up to more of your soul's power. 

When chanting you need to engage with the mantra and the use of the body in singing - this brings you into the flow and vibrations of the mantra. 

If you are able to become more observant and self-aware in the process you will see that the mantra has an effect on your body, heart and mind. And that it is leading you into a deeper connection within. 
Maha Lakshmi Mantra

Om shri maha lakshmiyai namah
I honour and bow to the great Lakshmi. 

Om siddhi buddhi prade devi
Bhukti mukti pradayini
Mantra murti sada devi
Maha lakshmi namostute


Oh goddess of perfection and intelligence, 
Bestower of enjoyment and liberation, 
whose ultimate form is mantra, 
to that great Lakshmi I bow. 

Light Over Darkness

Finally as it comes to sunset on Divali day, we light many deeya (clay lamps) to Light up the darkness around the home. It is a symbolic action of welcoming the Light and opening up to greater wisdom, goodness and prosperity in life. 

The coming together of the community to celebrate this occasion and the opening of hearts through Bhakti is the ultimate goal of Divali. 
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Special thanks goes to...

Zara - event manger,
Narissa for all her help in the space,
The musicians for their support,
our local caterer, pujari, florist, 
Narik Road Photography
all those who contributed and to 
all the guests on Divali evening.
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Retreat Reflection - Soul Splash - Meditation and Yoga Retreat - Held in Trinidad and Tobago, September 2024

11/7/2024

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Every year I try my best to host a retreat locally. For the past few years we would travel to the sister isle Tobago, and have the retreat there. This was my 5th annual retreat.

This year I made the decision to remain in Trinidad and plan to do so for the following years. 

The focus of this retreat was on meditation. 
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This is just a short clip from one of the workshops. In it I speak about the unfulfillment that comes from giving attention to world, and give insight into where you find ultimate fulfillment, deep inside yourself. 

Meditation is the practice of learning to turn inside, moving away from the senses and the material world, and residing in beingness where you are deeply restored. 

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Most of my retreats have multiple elements to create a collective energy and support holistic development of the participants. 

In this retreat we practiced postures, breathing exercises, and meditations in the morning. In the night we would meet for some chanting and meditation before turning in. 

During the day there are meditation workshops and even more meditation opportunities aside from personal time to enjoy the surroundings. 

All of this comes together to create a transformative and supportive space for spiritual growth. 

Learn more about my

Upcoming retreats

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Guru Purnima 2024

11/7/2024

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Guru Purnima is celebrated on the first full moon following the summer solstice. It is a day that celebrates the "guru."

The Sanskrit word guru has been adopted into modern English as a word for an expert or teacher, but holds a far deeper meaning.

The syllable "gu" represents darkness and ignorance. The syllable "ru" represents the Light of knowledge of and understanding. The guru is one who dispels the darkness within our being, bringing the Light of understanding. 

Guru is usually the word reserved for spiritual masters. Those beings who have advanced their spiritual consciousness and serve humanity by guiding people to discover their own inner spiritual consciousness. 

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Om shri gurubhyo namah. Om guru.

I take this opportunity to honor my own Guru - Sri Vasudeva of Trinidad and Tobago, and all the masters of the Mahayoga lineage. 

May their Light continue to shine throughout the ages.

You can find out more about Sri Vasudeva and his work on his website and non-profit centre. 

This year some of my students arranged and hosted a small satsang for Guru Purnima at my studio. It was quite impromptu, but I still wanted to share some of it with you. 

Here are some (very low quality) videos of the chanting from that session. Perhaps you can connect with the vibrations. Enjoy, namaskar. 
Hymn to the Guru

Guru Mantra

Guru brahma
Guru vishnu
Guru devo maheshwara
Guru saakshaat parabrahman
tasmai shri guruve namah

The guru is the creator, sustainer, and destroyer. Guru is the witness of all, the absolute. To that guru we bow. 

They asked me to sing this one as it is one of my favorites. 

Bolo bolo sabmela bolo om namah shivaya
om namah shivaya (x2)

Juta jata me gangadhari
Trishula dhari damaru bajave

Dama dama dama damaru baje
Gunj uta om namah shivaya

Om namah shivaya (X4)

We often sing this Kali mantra to the primordial shakti, as an honoring to the power of Kundalini that drives our spiritual transformation. 

Kali Mantra

Om hreem shreem kleem
adya kalika paremeshwari svaha

jai ma, kalika, svaha

Jai mata kali maha kali
jai ma jai ma
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