Introduction to the Koshas - Video Lecture
Are we more than physical? Yoga answers us YES. This uplifting 40-minute video lecture helps you to understand the different layers of who you are.
It's a concept called the Koshas and it talks about the layers of human existence. Learn about the food body, energy body, mental body and much more.
This call will completely shift how you see yourself and your world. This is yoga anatomy at its core. Not about muscles, bones, and the physical body. But about so much more.
For many of Ved's clients it was this knowledge that convinced them to stay with yoga. Every other teacher and class they had ever took was always about some physical possibility. Once you see that there is more, you realize how deep yoga philosophy can go.
Includes video and audio files for easy learning.