Introduction to the 8 Limbs of Yoga - Video Lecture
Bring the wisdom of the Yoga Sutras to life. Did you know that there was a master plan or map of your Yoga journey?
In this 40-minute video lecture Ved takes us through the 8 Limbs Of Yoga, a map of Yoga created by the ancient sage Patanjali. This is your chance to bring that bigger picture of Yoga into focus.
Once you understand the 8 Limbs Of Yoga it becomes very clear how to improve your yoga practice. It is a practical road map in your yoga journey.
When Ved began sharing about the Yoga Sutras, Patanjali, and the 8 Limbs there was so much energy and enthusiasm for the topic that he went on to create a whole series (8 Limbs Of Yoga series). This is the beginning of that incredible journey.
If you plan to make Yoga a part of your life and you want to understand where you are going then you need to know the 8 Limbs Of Yoga. Take a look!
Includes video and audio files for easy learning.