Welcome! My name is Ved.
This is my online space to connect with all of those who are interested in the spiritual practice of Yoga. My blog is perfect for you if you want to connect with the spiritual roots of Yoga . It is my pleasure to share my practice and support you to discover more!
Yoga has helped me to understand myself and my life through a radically different lens. It helped me to connect with my inner strength, my spiritual core, and it can do the same for you. The practice of Yoga enables and enriches our life in a way that cannot be explained. It can only be experienced.
I promote the spiritual practice of yoga for cultivating energy awareness. Yoga has a rich mystical tradition of guiding us to unlock our hidden potential - awareness of our energy existence. This is the focus of my practice as I have been taught deep energy awareness and subtle energy management by my own master.
If you want to learn about the spiritual side of Yoga and how you can unlock that deep power within you, then this is blog for you.
My Yoga Experience
I have been involved with yoga since I was five years old. My mother introduced my sister and me to the practice as children. When I attended university in the United States I also carried my interest in yoga there. I completed a degree in psychology and pursued an honours research project investigating the effect of yoga on the mind.
After returning home I spent time with my mother during her twilight years. When she passed I stayed at the Blue Star ashram learning yoga full-time. This helped me to cope with the sense of loss. During this time I developed my practice and began to teach.
For few years I had just one or two classes that I kept consistently and that helped me to become a better yoga teacher. In 2015 I visited India on a pilgrimage. This was a profound journey for me in connecting with the spiritual roots of yoga. Since returning I decide to begin teaching more classes and supporting others as they learn yoga.
At the start of 2016 I began taking on many more classes as I connected with more and more people of Trinidad. I continue to be inspired and motivated to demonstrate the power of yoga in supporting a balanced way of life. Yoga can help us to discover more about ourselves and to connect to the inner treasures that we all carry.
In 2017 I committed in full to guiding and coaching others in the practice of Yoga. Through my dedication to the craft and community I was recognized by the Indian High Commission of Trinidad & Tobago for a scholarship. With their support I visited S-VYASA University in India to update my teaching skills and spend some time learning there. My journey in Yoga continues to be an exciting and enriching one - and I wish the same for anyone who wants to experience the mysterious power of Yoga.